Hello! Welcome to Keeping Up with the Joneses. Thanks for stopping by! We're a young couple living in the East Arkansas/Memphis area otherwise known as The Delta, with a love for family, friends, faith and food.

We believe that some of the best memories are created at home around the dinner table, and when entertaining those you love. This little blog is where I share recipes, wine, our home and our life. Enjoy! -Kendall

What You'll Find:

I love to try new recipes. In fact, I rarely make the same thing twice. I'm a bona-fide cookbook collector, Pinterest addict and magazine aficionado. On the blog, you'll see what I've got cooking.

I love wine, y'all, so from time to time I feature bottles I've loved. Crafts and decorating our little house are passions of mine, so you may see some of that. Thanks for stopping by!

Skinny Sweet Potato Soup with Turkey Bacon Crumbles

Hey there friends! I'm back with another light recipe! Even though I'm really focused on lowering sodium, lowering carbs and eating more protein and veggies, I'm still craving fall flavors! So, I'm getting more creative and finding ways to make recipes work for me. This Cooking Light soup is fantastic! I made just a couple of changes. It's got just a little bit of a kick to it, which I love! The leftovers were great for lunch throughout the week.

If you don't have an immersion blender, you could put the soup into a blender in two batches. Just remove the center of lid to allow steam to escape, but cover it with a towel to avoid splatters. But, really, if you love to cook, you'd love an immersion blender. It's one of my favorite gadgets.


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Skinny Sweet Potato Soup with Turkey Bacon Crumbles
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Ingredients:
2 pounds sweet potatoes, halved lengthwise (about 2 large) 1/4 cup water 
2 teaspoons olive oil 1 cup chopped onion 
1/2 teaspoon ground cumin 1/4 teaspoon crushed red pepper 4 cups unsalted chicken stock (such as Swanson) 
1/4 teaspoon salt $ (I omitted) 6 turkey bacon slices, cooked and crumbled 1 ounce fresh Parmesan cheese, shaved (about 1/4 cup) 2 tablespoons flat-leaf parsley leaves (optional)

  1. Place potatoes, cut sides down, in an 11 x 7-inch microwave-safe baking dish. Add 1/4 cup water; cover with plastic wrap. Microwave at HIGH 15 minutes or until potatoes are tender. Cool slightly; discard potato skins.
  2. Heat a saucepan over medium-high heat. Add oil; swirl to coat. Add onion; sauté 1 minute or until translucent. Stir in cumin and red pepper. Add stock to pan; bring to a boil. Using an immersion blender, blend until the soup is smooth. Add salt, if desired. Divide soup evenly among 6 bowls; sprinkle cooked turkey bacon and Parmesan cheese evenly over top. Garnish with parsley, if desired.

Enjoy! Happy Fall :)

2 responses. Leave a Comment!:

Delta Daisies said...

So glad you posted this recipe! I have some sweet potatoes I am trying to figure out what to do with! Thanks!

Lizzy said...

Love your blog and all the recipes you post! I'm bummed you haven't updated in a while. I'm wondering if you have another/new blog? Hope all is well and sending you lots of love all the way from Cali! Hope to hear from you soon!

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